For Families

How can my family participate in Move and Improve?

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For Schools and
Communities

How can my organization participate in Move and Improve?

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For Business

How can my Business or Government agency participate in Move and Improve?

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Weekly Focus

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The weekly focus is an additional wellness topic to think about in addition to your physical activity goal during your journey for a healthier lifestyle. Week Twelve Focus is now available. ...

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In The Spotlight

  • Participant of the WeekFind out who the participant of the week is along with their motivations, obstacles and physical activity engagements.

  • Site SpotlightRead about our featured site/team and what gets them moving.

  • Articles of interestExplore interesting articles on a variety of topics.

Welcome to Week Twelve of Move and Improve! As we enter the final week of the program take time to review how you moved to improve during your journey thus far. ...

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